---
title: Optical Atomic Clocks and Precision Measurement
module: Modern Atomic Physics
moduleNumber: 9
lessonNumber: 4
order: 904
summary: >
  An atomic clock counts the oscillations of a field locked to an atomic transition.
  The cesium microwave standard defines the second through the 9.19 GHz ground-state
  hyperfine transition, interrogated by Ramsey's separated-oscillatory-field method
  whose fringe width is set by the free-precession time. Optical clocks replace the
  microwave transition with an optical one five orders of magnitude higher in
  frequency, raising the quality factor and the fractional stability in proportion.
  Lattice and single-ion clocks reach fractional uncertainties near ten-to-the-minus-
  eighteen by trapping the atoms at a magic wavelength that cancels the light shift,
  and at that level they measure the gravitational redshift over centimetres of height.
topics: [Modern Atomic Physics]
sources:
  - book: Foot
    ref: "Ch. 6 §6.4 (hyperfine standard), Ch. 8 §8.4 (Ramsey fringes), Ch. 9 (cold-atom clocks)"
  - book: Demtröder
    ref: "Ch. 9 — Doppler-Free Spectroscopy; Ch. 11 — Optical Frequency Standards (concepts)"
  - book: Foot
    ref: "Ch. 8 — Doppler-Free Laser Spectroscopy; the frequency-comb link"
draft: false
---

A clock is an oscillator and a counter. Its accuracy is the reproducibility of the
oscillator's frequency; its stability is how little that frequency wanders while it is
averaged. An **atomic clock** uses an atomic transition as the oscillator, because the
transition frequency is fixed by atomic structure — the same for every atom of a
species, independent of when or where the clock runs. The engineering problem is to
lock a laboratory field to the transition and count its cycles without perturbing the
atom. This lesson develops the interrogation method that makes the lock precise
(Ramsey's separated fields), the reason optical transitions outperform microwave ones
(the quality factor), the traps that hold the atoms without shifting the line (the
magic wavelength), and the fractional-frequency stability that follows.

## The cesium definition of the second

Since 1967 the SI second has been defined as a fixed number of oscillations of a
specific atomic transition:

> **Definition (The second).** The second is the duration of $9\,192\,631\,770$
> periods of the radiation from the ground-state hyperfine transition of the
> cesium-133 atom (at rest, at $0\ \mathrm{K}$). The frequency
> $\nu_{\mathrm{Cs}} = 9\,192\,631\,770\ \mathrm{Hz}$ is exact by definition.

The transition is between the $F = 3$ and $F = 4$ hyperfine levels of the
$6s\,{}^2S_{1/2}$ ground state, split by the magnetic-dipole coupling of the nuclear
spin to the valence electron, treated for hydrogen in
[hyperfine structure](/atomic-physics/qed-corrections-and-hyperfine-structure/hyperfine-structure-21cm).
A microwave field at $9.19\ \mathrm{GHz}$ drives it. A cesium clock counts these
oscillations; every other frequency and time interval is referred to this count.

## Ramsey's separated oscillatory fields

Interrogating the transition means measuring how close the applied microwave frequency
$\nu$ is to $\nu_{\mathrm{Cs}}$. Rabi's method drives the atom with a single field pulse
and reads the excitation probability, whose linewidth is set by the pulse duration.
Ramsey's improvement is to split the interaction into **two short pulses separated by a
long dark interval** $T$, during which the atom precesses freely.[^ramsey] The
excitation probability then oscillates with detuning,

$$
P_e(\delta) = \tfrac12\,\bigl[1 + \cos(\delta\, T)\bigr]
\quad(\text{on resonance in each pulse}),
\qquad \delta = 2\pi(\nu - \nu_0),
$$

a fringe pattern whose central maximum is at $\delta = 0$ and whose fringe spacing is
$\Delta\nu = 1/(2T)$. The narrow central fringe, not the broad single-pulse envelope,
is what the servo locks to. Making the fringe narrow requires a long free-precession
time $T$: a long microwave cavity for a thermal beam, or — far better — cold atoms.

$$
% caption: Ramsey fringes: two separated pulses with free precession time T between
% them give an excitation probability that oscillates in detuning with fringe spacing
% one over two T; the central fringe is the lock point.
\begin{tikzpicture}[scale=1.0, font=\footnotesize]
  \definecolor{acc}{HTML}{4A6FA5}
  \draw[->, black] (-4.0,0) -- (4.2,0) node[right] {detuning};
  \draw[->, black] (0,-0.2) -- (0,2.9) node[above] {excitation};
  % slowly-varying envelope (single-pulse Rabi)
  \draw[black, thick, domain=-3.8:3.8, samples=140, smooth]
    plot (\x, {2.3*exp(-0.18*\x*\x)});
  % fast Ramsey fringes under the envelope
  \draw[acc, very thick, domain=-3.8:3.8, samples=320, smooth]
    plot (\x, {2.3*exp(-0.18*\x*\x)*0.5*(1+cos(deg(6*\x)))});
  \node[black, anchor=west] at (1.7,1.7) {envelope};
  \draw[->, black, thick] (0.9,2.75) -- (0.1,2.55);
  \node[black, anchor=west] at (0.9,2.75) {central fringe};
\end{tikzpicture}
$$

A **cesium fountain** launches laser-cooled atoms upward through a single microwave
cavity; they pass through it once going up and once coming down under gravity,
realizing the two Ramsey pulses with a dark time $T$ of order one second. The fringe
width shrinks to about $1\ \mathrm{Hz}$, so the line is resolved to a part in $10^{10}$
of its frequency in a single interrogation. Fountains are the primary realizations of
the SI second.

## The quality factor and why optical wins

The sharpness of a resonance is its **quality factor**

$$
Q = \frac{\nu_0}{\Delta\nu},
$$

the transition frequency divided by the linewidth. A servo locks to the line centre
with a precision that improves with $Q$: a higher $Q$ means the discriminator slope is
steeper, so the same signal-to-noise resolves a smaller frequency error. For a fixed
achievable linewidth $\Delta\nu$ (set by the interrogation time), $Q$ grows in direct
proportion to $\nu_0$. This is the entire case for **optical clocks**.

An optical transition oscillates at $\nu_0 \sim 5\times10^{14}\ \mathrm{Hz}$, roughly
$10^5$ times the cesium microwave frequency. With a comparably narrow line — a
forbidden transition of sub-hertz natural width, interrogated for a second — the
quality factor reaches $Q \sim 10^{17}$, five orders of magnitude beyond the cesium
fountain. The precision to which the line centre can be found scales with $Q$, so the
optical clock is intrinsically the more precise oscillator.

| Standard | Transition | $\nu_0$ | Interrogated line | Order of $Q$ |
| --- | --- | --- | --- | --- |
| Cesium fountain | ground hyperfine, microwave | $9.19\ \mathrm{GHz}$ | $\sim 1\ \mathrm{Hz}$ | $10^{10}$ |
| Strontium lattice | ${}^1S_0 \to {}^3P_0$, 698 nm | $429\ \mathrm{THz}$ | $\sim 1\ \mathrm{Hz}$ | $10^{15}$–$10^{17}$ |
| Aluminium ion | ${}^1S_0 \to {}^3P_0$, 267 nm | $1.12\ \mathrm{PHz}$ | sub-Hz | $10^{17}$ |

$$
% caption: A microwave and an optical resonance of the same linewidth: the optical
% line sits at a frequency higher by a factor of order ten-to-the-fifth, so its
% quality factor and the precision of the lock are larger in the same proportion.
\begin{tikzpicture}[scale=1.0, font=\footnotesize]
  \definecolor{acc}{HTML}{4A6FA5}
  % microwave: peak near origin
  \draw[->, black] (0,0) -- (8.6,0) node[right] {frequency};
  \draw[->, black] (0,0) -- (0,2.7) node[above] {response};
  \draw[black, very thick, dashed, domain=0.4:2.0, samples=100, smooth]
    plot (\x, {2.2*exp(-9*(\x-1.2)*(\x-1.2))});
  \node[black, anchor=south] at (1.2,2.2) {microwave};
  % optical: peak far right, same width
  \draw[acc, very thick, domain=6.0:7.6, samples=100, smooth]
    plot (\x, {2.2*exp(-9*(\x-6.8)*(\x-6.8))});
  \node[acc, anchor=south] at (6.8,2.2) {optical};
  \node[black, anchor=north] at (1.2,-0.05) {$9\ \mathrm{GHz}$};
  \node[black, anchor=north] at (6.8,-0.05) {$400\ \mathrm{THz}$};
\end{tikzpicture}
$$

Counting an optical oscillation directly is impossible — no electronics runs at
$10^{14}\ \mathrm{Hz}$. The **optical frequency comb** bridges the gap: a mode-locked
laser emits a spectrum of evenly spaced sharp lines, $\nu_m = m f_{\mathrm{rep}} + f_0$,
a ruler in frequency space whose two radio-frequency parameters $f_{\mathrm{rep}}$ and
$f_0$ are measured and controlled. The comb phase-coherently divides the optical
frequency down to a countable microwave rate, making the optical clock a usable time
standard.[^comb]

The offset $f_0$ is fixed by **self-referencing**. If the comb spans a full octave,
so that a mode $m$ near the low-frequency end and a mode $2m$ near the high end both
exist, then frequency-doubling the low tooth and beating it against the high tooth
gives $2(m f_{\mathrm{rep}} + f_0) - (2m\,f_{\mathrm{rep}} + f_0) = f_0$ directly. With
$f_0$ and $f_{\mathrm{rep}}$ both measured and locked, every optical tooth position is
known to the accuracy of the radio-frequency reference, and the beat note between a
clock laser and the nearest tooth reads out the optical frequency in countable hertz.
The comb is what turned optical transitions from spectroscopic curiosities into clocks.

## Systematic shifts and the magic wavelength

Accuracy, distinct from stability, is limited by every effect that shifts the
transition frequency from its unperturbed value. The largest in a trapped-atom clock
would be the **AC Stark shift** of the trapping light itself: confining the atoms in an
optical-lattice or dipole trap light-shifts the two clock levels, and if they shift by
different amounts the transition frequency moves with the trap intensity.

The resolution is the **magic wavelength**. The light shift of a level depends on the
wavelength of the trapping light through the atom's dynamic polarizability
$\alpha(\lambda)$. At a specially chosen wavelength the polarizabilities of the two
clock states are equal, $\alpha_g(\lambda_m) = \alpha_e(\lambda_m)$, so both levels
shift by the same amount and the **transition frequency is unshifted** to first order,
independent of the trap intensity.

> **Definition (Magic wavelength).** The trapping-laser wavelength $\lambda_m$ at which
> the dynamic polarizabilities of the two clock states are equal, so the optical
> lattice shifts both levels identically and leaves the transition frequency
> unperturbed. For the strontium ${}^1S_0 \to {}^3P_0$ clock,
> $\lambda_m \approx 813\ \mathrm{nm}$.

$$
% caption: The two clock levels are light-shifted by the trapping laser through their
% polarizabilities; at the magic wavelength the two shifts cross and become equal, so
% the transition frequency does not move with trap intensity.
\begin{tikzpicture}[scale=1.0, font=\footnotesize, >=stealth]
  \definecolor{acc}{HTML}{4A6FA5}
  \draw[->, black] (0,0) -- (6.4,0) node[right] {trap wavelength};
  \draw[->, black] (0,-0.2) -- (0,2.9) node[above] {light shift};
  % ground and excited light shifts cross once at the magic wavelength
  \draw[acc, very thick] (0.4,0.7) -- (6.0,2.4);
  \node[acc, anchor=south] at (1.9,1.15) {ground};
  \draw[black, very thick, dashed] (0.4,0.3) -- (6.0,2.7);
  \node[black, anchor=north] at (5.2,2.25) {excited};
  % crossing point at x = 3.6
  \fill[black] (3.6,1.67) circle (2.6pt);
  \draw[black, dashed] (3.6,0) -- (3.6,1.67);
  \node[black, anchor=north] at (3.6,-0.05) {magic point};
\end{tikzpicture}
$$

Other systematics are controlled to comparable precision: the **blackbody radiation
shift** from room-temperature thermal photons (evaluated from the polarizability and
the environment temperature, or suppressed by cryogenic shields), the **second-order
Zeeman shift** (measured by interleaving field directions), collisional shifts (small
in a lattice with one atom per site or in a single trapped ion), and the
**first-order Doppler shift** (eliminated by tight confinement in the Lamb-Dicke
regime, where the atom is localized to less than a wavelength). The best optical clocks
report total fractional systematic uncertainties near $1\times10^{-18}$.

## Stability and the tests it enables

Stability is how quickly the clock averages down to its accuracy. It is quantified by
the **Allan deviation** $\sigma_y(\tau)$, the root-mean-square fractional frequency
fluctuation between measurements averaged over an interval $\tau$. For a clock limited
by the quantum projection noise of $N$ independent atoms interrogated for time $T$, the
standard-quantum-limit stability is

$$
\sigma_y(\tau) \simeq \frac{1}{2\pi\,\nu_0\,T}\,\frac{1}{\sqrt{N}}\,
\sqrt{\frac{T_c}{\tau}},
$$

with $T_c$ the cycle time. Three features improve it: a **high** $\nu_0$ (optical), a
**long** free-precession time $T$, and **many** atoms $N$ (a lattice clock with $10^3$
atoms averages down faster than a single ion). The $\tau^{-1/2}$ scaling is the ordinary
averaging of white frequency noise: run longer and the statistical uncertainty falls as
the square root of the number of samples.

$$
% caption: Allan deviation versus averaging time on a log-log plot falls as tau to
% the minus one-half until it reaches the systematic floor set by uncorrected shifts;
% the optical clock has both a lower starting noise and a lower floor.
\begin{tikzpicture}[scale=1.0, font=\footnotesize, >=stealth]
  \definecolor{acc}{HTML}{4A6FA5}
  \draw[->, black] (0,0) -- (6.6,0) node[right] {averaging time (log)};
  \draw[->, black] (0,0) -- (0,3.4) node[above] {Allan deviation (log)};
  % microwave: higher, sloping down then floor
  \draw[black, very thick, dashed] (0.5,3.0) -- (4.3,0.9);
  \draw[black, very thick, dashed] (4.3,0.9) -- (6.2,0.9);
  \node[black, anchor=south west] at (2.9,2.35) {microwave};
  % optical: lower, steeper reach, lower floor
  \draw[acc, very thick] (0.5,2.1) -- (5.0,0.25);
  \draw[acc, very thick] (5.0,0.25) -- (6.2,0.25);
  \node[acc, anchor=north east] at (1.9,1.35) {optical};
  \node[black, anchor=south] at (5.3,0.95) {systematic limit};
\end{tikzpicture}
$$

At fractional uncertainties of $10^{-18}$ the clocks resolve physics that lower
precision hides:

- **Gravitational redshift.** General relativity predicts a clock runs faster higher in
  a gravitational potential by $\Delta\nu/\nu = g\,\Delta h/c^2 \approx
  1.1\times10^{-16}$ per metre of elevation. A $10^{-18}$ clock resolves a height
  difference of about a centimetre, and such shifts have been measured between two
  clocks in the same laboratory.[^redshift]
- **Drift of fundamental constants.** Because different transitions depend differently
  on the fine-structure constant $\alpha$, comparing two optical clocks over years
  bounds any time variation $\dot\alpha/\alpha$, currently below about $10^{-18}$ per
  year.
- **Relativistic geodesy.** A network of clocks measures differences in gravitational
  potential — hence height — through the redshift, giving a geodetic tool tied to a
  frequency rather than to a tide gauge.

The line of development runs unbroken from the scattering force of the
[first lesson](/atomic-physics/modern-atomic-physics/laser-cooling-doppler): laser
cooling supplies the slow atoms, sub-Doppler cooling and traps hold them still at a
magic wavelength that hides the trap from the transition, and the narrow optical line
interrogated by Ramsey's method for a full second, read out through a frequency comb,
gives a clock precise enough to see gravity bend time across the height of a table.

[^ramsey]: **Foot**, _Atomic Physics_, §8.4, derives the two-pulse fringe pattern $P_e \propto 1 + \cos(\delta T)$ and the fringe width $1/2T$; the method is due to N. F. Ramsey, _Phys. Rev._ **78**, 695 (1950), for which he received the 1989 Nobel Prize. The cesium definition of the second is the SI standard, https://www.nist.gov/pml/time-and-frequency-division.
[^comb]: **Demtröder**, _Atoms, Molecules and Photons_, Ch. 11, describes the optical frequency comb linking optical and microwave frequencies (T. W. Hänsch and J. L. Hall, 2005 Nobel Prize). Strontium clock transition and magic wavelength: NIST, https://www.nist.gov/pml/time-and-frequency-division; Sr ${}^1S_0 \to {}^3P_0$ at 698 nm ($429\ \mathrm{THz}$), magic wavelength $\approx 813\ \mathrm{nm}$.
[^redshift]: The gradient $g/c^2 = 1.09\times10^{-16}\ \mathrm{m^{-1}}$ follows from $g = 9.81\ \mathrm{m\,s^{-2}}$ and $c = 2.998\times10^8\ \mathrm{m\,s^{-1}}$; centimetre-scale redshifts have been resolved between optical lattice clocks (e.g. T. Bothwell et al., _Nature_ **602**, 420 (2022)). CODATA constants: https://physics.nist.gov/cuu/Constants/.
